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Before You Start Class- Improv Class Guidelines
I've noticed this happening less and less, so I thought I'd write about the importance of starting every new block of improv classes or therapy group with community guidelines. Some people call them no-go topics or red cards. They are topics that players feel uncomfortable with or would rather not engage with in the improv space. Some examples are touching, swearing, intimacy, or politics. Touching base at the beginning of your block of classes or group to discuss these guide

Shannon Hardy
Nov 252 min read
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Failure is the Goal
Embracing Failure: A Therapist's Perspective As a therapist, I often encounter individuals who are grappling with the weight of failure....

Shannon Hardy
Aug 143 min read
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When Stability Leads to Anxiety
In the chaos of our crazy world, having a bit of stability can feel like a breath of fresh air. It’s like a cozy spot you can always...

Shannon Hardy
Jul 103 min read
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